Somatic exercise centering in dignity, safety and belonging

Sofie Malm has begun exploring this topic with us at the 2022 Global Sociocracy Conference.

To function well as collective beings we have to meet a triad of basic collective needs. These needs are dignity, belonging and safety. All of our relationships are a constant balancing act to meet these needs to our best capacity. I offer this practice to support us to land in our bodies, check in with our bodies and explore the many dimensions of our bodies and how we can build connections, trace memories, create collective futures and center in our common vision.

We invite you to continue the conversation here. (See their presentation page for additional information about their original presentation.)